Neck pain is very common occurrence.  It may develop at some point in our lives due to several combined factors and can be frustrating and painful to deal with at the time.  

Your neck may have developed for several reasons including:  

• Being in the same position for too long eg desk sitting 

• Worry and stress causing tightness in neck, shoulder and jaw muscles 

• Poor sleeping posture 

• Strained or sprain eg sport, whiplash from an accident 

• Arthridities -as cervical herniated discs and joints age 

If you are experiencing 

• Constant pain even after few days

• Stiffness in your neck and can’t move your head from side to side without pain

• Dull ache/ pain across your shoulders 

• Tingling down your arms (herniated disc) 

• Pain at base of skull 

• Headaches 

• Constantly considering self-medicating

Chances are you have underlying neck issues and need to seek professional help to improve your neck motion 

Here at LJ Chiropractic, neck pain is our second most common condition we treat.  Our treatment focuses on finding the underlying cause of your pain to not only stop the discomfort that you’re feeling but address the root cause of the problem to prevent it from coming back.  

Got a stiff neck but do I go to a  chiropractor or massage 

Why not both chiropractic AND massage! 

Here we are big on soft tissue therapy.  Apart from Cervical traction and/or mobilisation for your cervical neck pain, we may use shockwave therapy, dry needling and/or massage to ease your pain!